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    Building A Foundational Social And Emotional Skill With Mindfulness

    Delve into the art of mindfulness with our blog, where you’ll uncover the keys to developing foundational social and emotional skills. Learn to navigate life’s challenges with resilience, boost empathy, and enhance your self-awareness. We at Mindfulness India Summit¬† offer practical techniques, scientific insights, and personal stories to guide you on this transformative journey. Whether… Continue reading Building A Foundational Social And Emotional Skill With Mindfulness

    The Science behind Keeping Resolutions

    Strengthen your self-control and willpower with straightforward mindfulness practices. Gain insight into the science behind maintaining resolutions and the psychological mechanisms that transform your goals into lifelong habits. Join us on a journey of self-improvement, where resolutions become tangible realities, all through the power of mindfulness techniques. Science is the guiding force that propels your… Continue reading The Science behind Keeping Resolutions