Delve into the art of mindfulness with our blog, where you’ll uncover the keys to developing foundational social and emotional skills. Learn to navigate life’s challenges with resilience, boost empathy, and enhance your self-awareness. We at Mindfulness India Summit offer practical techniques, scientific insights, and personal stories to guide you on this transformative journey. Whether… Continue reading Building A Foundational Social And Emotional Skill With Mindfulness
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Emotional Intelligence: Is EQ the X-factor that makes successful leaders in the workplace?
Emotional Intelligence (EQ) is the X-factor that distinguishes successful leaders in the workplace. It involves self-awareness, self-regulation, empathy, social skills, motivation, and adaptability. Leaders with high EQ can make better decisions, resolve conflicts, and create a positive work environment, fostering productivity and success.