Contact Form !

    Blogs

    Mindfulness and emotional intelligence in business

    Incorporating mindfulness and emotional intelligence in business can be a game-changer. Explore how these practices enhance leadership, team dynamics, and decision-making. Discover the transformative power of mindfulness and emotional intelligence in fostering a more productive and empathetic workplace.

    Team MIS
    Read Article

    Mindful Parenting

    Unlock the secrets of mindful parenting with our insightful blog. Dive into the world of conscious and compassionate parenting, where we share practical tips, real-life stories, and expert advice on nurturing deeper connections with your children while fostering their emotional intelligence. Join us on this journey to create a harmonious and nurturing family environment, one mindful moment at a time.”

    Team MIS
    Read Article

    Overcoming Depression and Reclaiming Happiness

    Embark on a soothing and mindful journey towards healing and happiness. Through gentle practices and serene moments, find your inner peace amidst life’s challenges As we explore the art of self-care and mindfulness on the path to serenity

    Team MIS
    Read Article

    Benefits Of Mindfulness Meditation Backed By Science

    The remarkable advantages for physical and mental well-being on both personal and professional levels due to mindfulness meditation are worth mentioning. We are here with some intriguing facts and benefits shared by an expert about mindfulness that may be unfamiliar to you.

    Team MIS
    Read Article

    Mindfulness For Building Better Mental And Physical Health

    Discover the transformative power of mindfulness in our latest blog. Dive deep into the world of mindfulness, where we explore how this ancient practice can pave the way for improved mental and physical health. Explore the science behind mindfulness and its profound impact on stress reduction, emotional well-being, and overall quality of life.

    Team MIS
    Read Article

    Mindfulness helps in building higher Emotional Intelligence

    Emotional Intelligence is not just about being nice or sensitive; it’s about being smart with your feelings. People who have high EI can use their emotions to enhance their thinking, communication, and problem-solving skills.

    Team MIS
    Read Article

    Microsoft Mighty and Mindful

    Satya Nadella aims to make Microsoft mighty and mindful Satya Nadella, the Microsoft CEO who kept the company relevant as its primary

    Admin
    Read Article

    Mindfulness Important Tool for Designers

    Mindfulness is not just a technique; it’s an essential tool for designers. In the realm of creativity and innovation, mindfulness has become a necessity, not a luxury. Discover how harnessing the power of mindfulness can unlock your design potential, fuel inspiration, and drive innovation. It’s time to integrate mindfulness into your creative toolkit.

    Admin
    Read Article

    How to bring Mindfulness into Workplaces

    It has been found that employees are in “hyper employment” where they are constantly tethered to their gadgets, checking emails and social media leading to a constantly distracted brain, less focus on the work at hand eventually leading to decline in productivity, performance and overall well-being.
    Due to active research on Mindfulness, researchers have found practicing Mindfulness eases the mind, increases focus and concentration, reduces stress and anxiety, stops burnout and improves overall well-being.

    Team MIS
    Read Article

    How Google Cultivates well-being and leadership

    When your mind is frazzled and stressed, and your emotions are taking over your thoughts and affecting your everyday activities, it’s time to take a step back, take a deep breath, and relax.

    Admin
    Read Article

    Top-5 habits that Mindfulness Leaders Possess

    Explore, The core habits of Mindfulness Leaders is  in our latest blog. Discover the top 5 practices that can elevate your leadership style. Mindfulness, with its focus on self-awareness, empathy, and resilience, is the key to driving positive change in your organization. Dive into the world of mindful leadership and lead with purpose. Read now and lead with mindfulness!

    Admin
    Read Article

    7 Emotional Intelligence Traits : Positive Leaders Practice Daily

    In a groundbreaking exploration of leadership excellence, our latest blog reveals how positive leaders are revolutionizing the corporate landscape.

    This blog shines a spotlight on the transformative power of Emotional Intelligence, highlighting traits such as self-awareness, empathy, and impeccable communication.

     

    Admin
    Read Article

    Happiness and Well-Being: Why It’s Important

    Embark on a transformative journey into the world of happiness and well-being, where science meets mindfulness, meditation, and emotional intelligence. Explore the fascinating realm of neuroplasticity, where the brain’s incredible ability to change offers new possibilities for lasting happiness.

     

    Admin
    Read Article

    Why Is Emotional Intelligence (EQ) Important?

    Hey there! When you think of your favorite boss or leader, what sets them apart? Have you ever wondered why some people seem to handle even the most stressful situations with ease? Why some people are more successful than others?

    Team MIS
    Read Article

    6 Simple ways in which mindfulness can boost your memory

    Mindfulness is a powerful practice that can improve our memory and quality of life. By practicing mindfulness regularly, we can enhance our cognitive abilities, emotional well-being, and overall health.

    Team MIS
    Read Article

    Mindfulness for depression

    Mindfulness for depression: Learn these practices for self-compassion and acceptance. In an interview with HT Lifestyle, Manish Behl, Mindfulness and Emotional Intelligence Expert and an ICF PCC Leadership and Growth Coach, explained that self-awareness empowers you to acknowledge and accept your emotions, responding to them with mindfulness and presence.

    Team MIS
    Read Article