Incorporating mindfulness and emotional intelligence in business can be a game-changer. Explore how these practices enhance leadership, team dynamics, and decision-making. Discover the transformative power of mindfulness and emotional intelligence in fostering a more productive and empathetic workplace.
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Mindfulness helps in building higher Emotional Intelligence
Emotional Intelligence is not just about being nice or sensitive; it’s about being smart with your feelings. People who have high EI can use their emotions to enhance their thinking, communication, and problem-solving skills.