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    Mindfulness and emotional intelligence in business

    Incorporating mindfulness and emotional intelligence in business can be a game-changer. Explore how these practices enhance leadership, team dynamics, and decision-making. Discover the transformative power of mindfulness and emotional intelligence in fostering a more productive and empathetic workplace.

    How to bring Mindfulness into Workplaces

    It has been found that employees are in “hyper employment” where they are constantly tethered to their gadgets, checking emails and social media leading to a constantly distracted brain, less focus on the work at hand eventually leading to decline in productivity, performance and overall well-being. Due to active research on Mindfulness, researchers have found… Continue reading How to bring Mindfulness into Workplaces

    How Google Cultivates well-being and leadership

    When your mind is frazzled and stressed, and your emotions are taking over your thoughts and affecting your everyday activities, it’s time to take a step back, take a deep breath, and relax.

    Top-5 habits that Mindfulness Leaders Possess

    Explore, The core habits of Mindfulness Leaders is  in our latest blog. Discover the top 5 practices that can elevate your leadership style. Mindfulness, with its focus on self-awareness, empathy, and resilience, is the key to driving positive change in your organization. Dive into the world of mindful leadership and lead with purpose. Read now… Continue reading Top-5 habits that Mindfulness Leaders Possess

    7 Emotional Intelligence Traits : Positive Leaders Practice Daily

    In a groundbreaking exploration of leadership excellence, our latest blog reveals how positive leaders are revolutionizing the corporate landscape. This blog shines a spotlight on the transformative power of Emotional Intelligence, highlighting traits such as self-awareness, empathy, and impeccable communication.